Soak In Listerine And White Vinegar
The combination of Listerines antifungal ingredients and vinegars acidity makes an inhospitable environment for fungi. This treatment is effective for green nails which may have whats called atypical organisms, says Dr. Goldenberg. If you have true toenail fungus, its less likely to work, though.
How to use it: Combine the two in equal portions and soak your toes in the solution, ideally for 45 to 60 minutes daily.
Risk Factors Of Toenail Fungus
Some factors can make you more susceptible to this infection or can exacerbate the condition. These include:
- Partaking in sporting activities such as running or swimming
- History of fungal infection anywhere on the body
- Preexisting conditions such as diabetes, psoriasis, blood circulation problems, and other immunocompromising ailments
Home Remedies For Toenail Fungus
Toenail fungus can be treated at home by simply using natural ingredients, available in your kitchen.
1. Tea Tree Oil
Tea tree oil is considered to be an excellent antiseptic, and it works great on fungicide infections. Take pure tea tree oil and add a few drops of olive or thyme oil to it. Apply it on the affected area with the help of a cotton ball and keep it for ten minutes. Eventually, gently rub the nail with a soft toothbrush. This remedy will work affirmatively if the infection is not too old.
To cure toenail fungus, blend half cup of baking soda with a one-fourth cup of peroxide, half cup of Epsom salt, and four cups of hot water. After making this mixture, add a one-fourth cup of white vinegar to it. Soak the affected toe first into vinegar for a few minutes and then, apply this paste on the affected nail. Wrap it with a bandage or tape. For about four weeks, repeat the process in every ten hours. If this remedy is followed properly, the toe nail fungus will disappear quickly.
To get rid of toe nail fungus, orange oil is also a good option. It can be applied with the help of a dropper between toes and on and under toe nails, daily. Let it sit for at least one hour. Orange oil can also be used with an equal amount of any carrier oil.
Note- It is advisable to test some diluted orange oil on a small part of skin before applying it to the infected area as it can cause allergic reactions and can have side-effects.
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Remedies And Treatments For Toenail Fungus
Antifungal remedies help to stop the growth of the fungus. Over-the-counter options do not claim to cure toenail fungus, but they can help to improve the look of the affected nail. These products do not work as well as prescription medications. To cure toenail fungus, a remedy has to penetrate the nail and nail bed. Most over-the-counter remedies for nail fungus are topical and do not penetrate deeply enough.
Trim, Buff, and Thin the Affected Nail
Keeping your nails trim, buffed, and clean helps to prevent the spread of the fungus to other nails. Additionally, buffing the nail can allow topical antifungals to penetrate more deeply. Make sure to wash your hands promptly after touching the affected nail, especially before touching other nails.
Vicks VapoRub is a product marketed for people with coughs. However, it may also be effective against toenail fungus. One small study showed that after applying it topically each day for 48 weeks, 27.8% of participants fully cured their nail fungus â and 55.6% of participants saw partial improvement. However, more study is needed.
Tea Tree Oil
Tea tree oil comes from the Australian tea tree. It is an essential oil traditionally used as an antibacterial and antifungal treatment. Early research shows that it may help with nail fungus when used topically. However, more research is needed. If you do use tea tree oil for toenail fungus, only use it topically.
Ozonized Sunflower Oil And Other Ozonated Oils
Ozonized sunflower oil combines sunflower oil and ozone and is made by treating the sunflower oil with ozone which leads to an ozone reservoir that slowly releases into the skin or nail area. Ozone is one of the best bacteriacidal, antifungal, and antiviral agents known and represents a promising and needed alternative to current antimicrobials, because it is cheap to make and can avoid resistance. A laboratory study showed ozonized sunflower oil inhibited the growth of 5 different strains of fungi, although this was less than with conventional agents such as fluoconazole or itraconazole. Another study that compared ozonized sunflower oil twice a day for three months to ketoconazole 2% cream, found 90.5% were cured and 9.5% reported an improvement in their nail fungus with Oleozon compared to only 13.5% cured with ketoconazole and 27.5% improved. 59% remained the same.
Verdict: Ozonized oils including ozonized sunflower oil are promising antifungal agents that appear significantly more effective than conventional agents when used to treat toenail fungus.
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When To See A Doctor About Toenail Fungus
If you are experiencing persistent toenail fungus or pain is present, you may need to see a specialist. A dermatologist or podiatrist may be able to assess your symptoms and send a small sample of the affected toenail or flesh to a laboratory to be analyzed as there are various types of fungi and yeasts that cause onychomycosis. Knowing the specific cause of your foot fungus can help identify what route to take to treat your condition.
Nail changes can also be caused by underlying conditions, like psoriasis and diabetes, so its important to seek professional medical advice if your condition persists or worsens. Bacterial and fungal infection of skin in diabetes patients often result in hospital admissions, and in severe cases, can result in amputations. If you are at a higher risk for infection, you should skip home remedies and seek professional medical treatment.
Luxuriate In Lavender Oil
Lavender oil is known for being incredibly calming for the senses, sure, but its also a great option for calming toenail fungal infections. According to a study published in the Journal of Medical Microbiology, lavender provides a powerful antifungal punch. Lavender essential oil shows a potent antifungal effect against strains of fungi that are responsible for toenail fungus and other skin fungal infections, Hayag explains. When using lavender oil to treat toenail fungus, it is best to apply one to two drops of lavender oil to the affected nail and allow it to soak for 10 minutes. After soaking, she suggests gently scrubbing the area with a clean toothbrush and repeating the process daily until the infection has been resolved.
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Proven Home Remedies For Stubborn Toenail Fungus
Its summer time to let your feet breathe! Stretching your toes out in the sand, walking barefoot in the grass, and slipping on your favorite sandals again feels so good. The downside? Warped, discolored nails for the 75 percent of us with stubborn toenail fungus. Here, three proven remedies that you can use at home to get your tootsies looking beach and sandal-ready.
Will A Nail Salon Treat Nails With Fungus
Nail technicians are familiar with nail infections of many kinds, so your fingernail or foot fungus wont surprise them. Onychomycosis in fingernails or toenails is more common than most people think, and many nail salons will provide a manicure and pedicure despite any nail infections you may bring with you. However, that they provide the service doesnt mean they should. A manicure and pedicure wont hurt an existing fungal infection, but its possible to spread it to other salon clients. Your best course is to alert the staff ahead of time so they may sterilize the equipment, including nail files and nail clippers, after use. If youre asked to bring your own nail kit, theyll tell you what tools to include. If your pedicure includes a foot bath, before you dip you toes into it, ask if the tub has been disinfected.
Onychomycosis is a stubborn infection that nail salons are not equipped to treat. And keep in mind that, while a case of athletes foot will usually respond well to an antifungal or other over-the-counter treatment, a medical professional can deal most effectively with a toenail fungus infection.
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Causes Of Toenail Fungus
- Onychomycosis stems from a number of fungal pathogens, primarily a certain group of fungi known as dermatophytes. Other relatively less common carriers of this infection are yeast and mold.
- Your susceptibility to this type of infection increases with age as older people tend to have increasingly brittle and dry nails that may allow the fungus to slip in through the cracks.
- Direct skin-to-skin contact with people grappling with fungal infections like athletes foot or ringworm on their hands can transmit the fungus onto you, paving the way for a toenail infection.
- A warm, moist environment such as a pool deck or a locker room provide the ideal breeding grounds for these infection-causing fungi. Therefore, people who walk barefoot in such areas tend to pick up this infection quite easily.
- Another common way of catching a fungal nail infection is by sharing an infected nail clipper or towel.
- Moreover, people who are prone to having moisture-ridden nails or often wear sweaty socks and shoes are increasingly predisposed to getting a fungal nail infection all by themselves.
What Is Toenail Fungus
Toenail fungus is usually an infection of the toenail caused by opportunistic fungi, explains Oliva. It may cause your nail to turn a yellow or white hue, thicken, or crumble at the outer edges.
While toenail fungus can occur in people of all ages, board-certified dermatologist Marie Hayag, MD, says that its most common in older folks. As the nail ages, it is prone to becoming brittle and dry, which can result in cracks in the nails that make it susceptible to fungal infections, she explains, noting that all of the aforementioned causes can be even more of a concern as a result.
Meet the Expert
- , MD, is a board-certified dermatologist practicing in Manhattan. She is an assistant clinical professor at Mount Sinai Hospital and also teaches in the Dermatology Departments surgery clinic.
- Francisco Oliva, DPM, is a Miami-based podiatrist who has been in private practice for 25+ years.
Nevertheless, because developing a toenail fungus can occur at all ages, we reveal the best ways to treat toenail fungus at home, below.
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Natural Toenail Fungus Treatment
Step 1: Eliminating the Source of Yeast and Fungus
The first step in treating toenail fungus is using one of the most effective and natural ways to fight candida. In other words, youll likely need to make some changes in your diet and adopt a candida diet. The most crucial tactic for treating candida overgrowth is to eliminate what feeds the yeast and candida virus living in your digestive tract in the first place: sugars and conventional grain products.
Candida albicans is a common yeast that grows inside the human body. In healthy people, other bacteria and immune cells keep this yeast under control so it doesnt cause any problems, but in some people candida can become overgrown and cause infections in various areas. One of the ways candida shows up is through the skin where it can cause noticeable reactions or infections. Other ways are on the mouth, vagina and anus.
What triggers candida in the first place? This overgrowth of yeast can develop from a number of factors, including antibiotic use, poor digestion, low immune system function, a high sugar and grain diet, stress or hormonal changes. All these create an acidic environment that encourages yeast growth and the presence of candida. Many people opt for over-the-counter anti-fungal creams or even medications, but they only treat the symptoms, not the environment that allows candida to flourish.
Step 2: Replenishing Healthy Bacteria
Step 3. Consume More Fiber, Protein and Quality Fats
Foods to Eat Plenty Of:
Toenail Fungus Prescription Medications
Sometimes prescription medications are needed to treat a toenail infection that just wont go away with natural remedies or over-the-counter medication in a few months. In this case, prescription-strength antifungal medication can eradicate stubborn onychomycosis.
Topical medications often are effective in treating mild to moderate toenail fungus. Topical solutions may include medicated nail polishes or liquid medications. Loprox , Penlac , Kerydin , and Jublia are among the top prescription drugs for toenail fungus.
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Nail Polish And Toenail Fungus
Nail polish may make your toes look pretty, but it can also cause toenail fungus. Heavy nail polish tends to block light, creating an environment more conducive to fungal growth, Zinkin says. So give your toenails a break from polish periodically.
If youre treating yourself to a pedicure, take note: Toenail fungus can be transferred through nail files and clippers, so make sure the salon properly sanitizes all tools after each customer. And you may want to schedule your appointment in the morning because pedicure instruments and footbaths are typically cleanest at the beginning of the day.
What Happens When You Leave Nail Polish On Toes Too Long
The danger with keeping your nail polish on too long is that the pigment in the nail polish can soak into the top few layers of the nail and dry it out, Dr. Rowland says. When that happens, fungus, yeast, bacteria, mold and mildew can develop underneath the nail plate, which can lead to long-term problems.
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Why Does Vinegar Soak Work
The idea behind taking a vinegar foot soak for toenail fungus is relatively simple: vinegar is acidic, which gives it antifungal and antibacterial properties.
To explain a bit further, vinegar is a diluted form of acetic acid . As a result, it is an antifungal agent meaning it slows down the growth of some types of foot fungus and may kill fungus entirely.
It might also make your body less hospitable to fungus because the acidity affects the pH level of your skin. This makes fungal overgrowth and infection much more unlikely.
Its worth noting though, that there is no scientific evidence that shows vinegar soaks is a reliable method for treating toenail fungus.
Hnc Nail Cleaning Fungus Treatment Laser Device
The machine has been designed to be easy to use, and wed say its the most intuitive of the treatment devices on this list. Simply place the laser on the affected nail, push the button and off it goes.
The 905nm laser therapy device works on its own accord and will switch off automatically once the treatment is complete. A standard treatment lasts 7 minutes per nail.
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What Should You Eat When You Have Toenail Fungus
Doctors suggest eating light and easily digestible foods when youre on anti-fungal, anti-microbial or anti-bacterial medicines.
The food you eat helps in the absorption of these medicines. Since fungi can be deadly, doctors recommend avoiding sweets or foods that have a lot of yeast content.
This is true as many people have IBS these days. Consuming a lot of yeast or sugar can harm the digestive system as well.
How To Heal Your Toenail Fungus At Home
HOW TO HEAL YOUR TOENAIL FUNGUS AT HOME
If you have mild toenail fungus, theres a very good chance that a home remedy can help you get rid of it. Though you can definitely try these with moderate to severe toenail fungus, too, as long as youre healthy, it is recommended that you see a specialist if its a bad case of fungus.
As always, if your immune system is compromised or you have diabetes, its always best to see a podiatrist so you dont risk making things worse or needing surgery.
Without further ado, here are several home remedies you can try to heal your toenail fungus.
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Toenail Fungus Home Care
Sometimes itâs possible to treat your toenail fungus at home. You can try:
- Over the counter antifungal creams or ointments. File or cut off any white markings on your nails. Soak your nails in water and dry off before you put on the medicated cream.
- Special nail care. If you keep your nails trimmed, it can reduce the pressure and pain you feel. You can also thin your nail bed by filing it down. This can help antifungal creams get to the problem easier.
How Do I Know If I Have Toenail Or Foot Fungus
Toenail fungus, also know as onychomcosis, is characterized by inflammation, thickening, swelling, yellowing, and pain of the toenail and toe. Another symptom is crumbling of the toenail. Its caused by an abnormal PH of the skin, which can happen because of poor hygiene, a bad immune system, exposure to high levels of moisture, and/or poor circulation. These toenail fungus treatments will prevent or get rid of the problem.
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Natural Home Remedies For Fungal Nail Infection Hydrogen Peroxide And Vinegar
This method will last for 3 days.
The first days, you soak your affected nails into a proper amount of 5% vinegar for about 5 minutes. During the process of soaking, pres and release your nails several times to make sure the vinegar can absorb under your nails. Rinse it off with water before patting it dry.
The 2nd day, you soak your affected nails into a proper amount of 2% hydrogen peroxide for 5 minutes or so. Repeat the same routine as the 1st day.
The 3rd day, you repeat what you did in the 1st day. On the 4th day, repeat the 2nd day.
Do this method for about 3 weeks to get noticeable results. However, you should not combine both hydrogen peroxide and vinegar because it can forms peracetic acid which may have different properties that you are not aware of.