How To Heal Your Toenail Fungus At Home
HOW TO HEAL YOUR TOENAIL FUNGUS AT HOME
If you have mild toenail fungus, theres a very good chance that a home remedy can help you get rid of it. Though you can definitely try these with moderate to severe toenail fungus, too, as long as youre healthy, it is recommended that you see a specialist if its a bad case of fungus.
As always, if your immune system is compromised or you have diabetes, its always best to see a podiatrist so you dont risk making things worse or needing surgery.
Without further ado, here are several home remedies you can try to heal your toenail fungus.
Cure Toe Nail Fungus With Apple Cider Vinegar
Apple cider vinegar is the most effective way to get rid of toenail fungus, according to Earth Clinic posters. If you’ve been trying to get rid of your toenail fungus for a while, trying this treatment and then that one, you’re not alone – 5% of all people have nail fungus. Commercial nail fungus treatments are harsh and often don’t work. The older people get, the more likely they are to have this problem – over half of all those over 70 are afflicted with toenail fungus.
How To Apply Apple Cider Vinegar For Toenail Fungus Infection
For good result when using apple cider vinegar for toenail fungus treatment, you want to make sure you buy raw, unpasteurized, and organic vinegar. To use Apple cider vinegar for toenail fungi infection, all you need to do is to soak your feet in a bowl of warm water and vinegar for a between 20-30 minutes. Do this twice a day till the fungus clears from your toenail.
- Step 1 Fill a bucket or basin or a foot tub with water enough to completely cover your feet. You could add the water using cups for measurement purpose.
- Step 2 If for instance 4 cups of water was used in step one, use two cups of ACV here. You want to make sure the apple cider vinegar added is at least half of the water to be used.
- Step 3 Immerse your feet in the bowl of water and leave them there for at least 20-30 minutes. Note that it is important that your feet are completely immersed in the water, if the water is not enough, you must add more water and ensure half the quantity of water added as extra is also added in form of Apple cider.
Once done you can then wipe your feet properly and repeat the process for at least two times per day in order to see better results.
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Apple Cider Vinegar With Copper Sulfate
Copper sulfate contains antiseptic and anti-fungal properties which fight off the fungus on the nails.
- Combine 40ml apple cider vinegar and 20gms of copper sulfate.
- Mix well and pour the mixture into 1-liter spray bottle and fill it with water.
- Spray the solution on the affected nail.
- Let it dry completely.
Signs Of Toenail Fungus
So how do you know you have a fungal infection? Well, you’ll likely start noticing some changes in the way your toes and feet look, feel, and smell. Here are the most common signs of athlete’s foot:
- Yellowing of the nails
- Buildup of debris under the nail bed
- Cracked, dry skin
- Changing nail shape
- Odor similar to cheese
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Home Remedy For Toenail Fungus Apple Cider Vinegar
It is very easy to treat your toenail fungus with Apple cider vinegar at home. You won’t need anything extra and everything would be present inside your home for the remedy unless you have some more expectations.
Remember, if you rely only on the Apple cider vinegar to fix your nail fungus completely from starting to the end.
Arranging things would be easy but don’t expect that your nail fungus would get cured fast within weeks or within a few weeks.
We would talk more about fixing the toenail fungus quickly and cheaply, the best way. But now let’s see how the home remedy gonna work for you.
Apple Cider Vinegar Only
- Pour several drops of ACV onto your infected nails directly
- Allow it to dry out
- Repeat this routine twice per day
When it comes to tips on how to use apple cider vinegar for foot fungus, using ACV internally seems little-known, but if you combine ACV with Manuka honey, you could cure foot fungus from inside naturally.
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Diluted Apple Cider Vinegar
This is another easy way using apple cider vinegar for nail fungus that you should not skip!
- Apple cider vinegar 1 tablespoon
- 3% hydrogen peroxide a little
- Firstly, you add Borax into hot water and allow it to dissolve.
- Then, you add this vinegar along with a little water into it.
- Next, you add 3% hydrogen peroxide into it and stir them well.
- Now, you soak your infected nail into this solution for about 30 to 45 minutes.
- You should repeat this method daily till fungus is gone.
Remedies for Toenails:
Apple Cider Vinegar Soak
Things to Remember
- For effective vinegar treatment, trim your nails and file down the top surface to make it as thin as possible before soaking. This helps the vinegar to penetrate below the nail and work effectively.
- Never soak in the same solution twice: It is not advisable to use the same solution for multiple soaking. Once you have soaked, the water gets contaminated. Soaking in contaminated water doesnt yield any results and might even slow down the healing process.
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How To Use Vinegar For Toenail Fungus
Step 1: Get a bottle of vinegar. It does not matter which kind of vinegar you use, as they will all have varying amounts of acetic acid, but you may want to stick with apple cider vinegar or white vinegar to keep things simple. Specialty flavored or intensely colored kinds of vinegar may have unnecessary ingredients or introduce the risk of staining skin, carpet, or clothing.Step 2: In a vessel for the foot soak, mix 1 part vinegar with 2 parts water until there is enough liquid to cover the entire foot area. If you use undiluted vinegar, you will likely not harm yourself, but you may increase the risk of skin irritation or just use up unnecessary amounts of vinegar. This mixture will have a strong vinegar smell, but once the skin dries and the mixture is washed out the smell should dissipate.Step 3: Soak your feet in the mixture for anywhere between 10-30 minutes. You may then rinse and dry your feet, or just let the vinegar solution air dry off of your skin. Step 4: Repeat the soak with a fresh solution each time as needed once or multiple times daily.Tip: If the fungus does not seem to be going away or getting worse, you will need to speak with a doctor to look into getting prescription therapy.
Apple Cider Vinegar Foot Soak For Your Nail Fungus
Apple cider vinegar has become one of the most popular at-home remedies for toenail fungus due to its antifungal properties . Vinegar has shown to slow the growth of most fungus. There are many ways to use apple cider vinegar on your feet and one of the most popular uses is a foot soak.
This article, will cover the uses of ACV, the benefits, how to properly use it, and more.
CAUTION: If you have diabetes you should avoid all treatments listed below. People with diabetes should have their healthcare team treat any foot issues they have.
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How To Prepare An Apple Cider Vinegar For Toenail Fungus Foot Soak
Apple cider vinegar is one of the most popular home remedies for getting rid of toenail fungus. It has natural antifungal properties that can prevent toenail fungus from spreading. There are many ways to use this treatment, but one of the best is an apple cider vinegar foot soak.
The wonderful thing about apple cider vinegar is that it can be used both inside and outside the body. Some people drink it in a solution with water to kill candida within the body. It can also be applied topically to kill the yeast associated with toenail fungus.
The critical thing to remember when youre trying to get rid of toenail fungus with apple cider vinegar is that it must be used correctly. Using it the right way can help to speed up the healing process and get rid of fungus right at its core.
Chlorogenic Acid In Acv Reduces Inflammation And Oxidative Stress
An exaggerated inflammatory response is responsible for most of the symptoms associated with fungal infections.
For instance, it is responsible for skin manifestations of mycosis, like itching and redness.
Apple cider vinegar is rich in chlorogenic acid, which may inhibit the activity of inflammation-causing enzymes and reduces oxidative stress in the body .
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Best Home Treatment Cures For Nail Fungus
Many at-home treatments for toenail fungus are natural, inexpensive, and have minimal if any, side effects. Its a much more favorable alternative to prescription treatments. Home remedies usually work the best on mild or moderate infections. If you have diabetes or a weakened immune system, contact your doctor before trying any at home methods. The effectiveness of these natural treatments will be dependent on how penetrated the fungus is in the nail, the severity of the fungal infection, and your overall health.
Below are my top recommendations for treating toenail fungus at home, with many items you probably already have in your pantry.
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Why Apple Cider Vinegar Works
When a toenail fungus infection occurs, the pH of the surrounding skin and nail becomes more basic or alkaline in nature. The fungus thrives in an alkaline environment. If the pH of the area turns from basic to more acidic, the fungus cannot survive. This is where the apple cider vinegar becomes useful. The vinegar is acidic but still mild enough to not damage the surrounding skin and nail.
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Apple Cider Vinegar For Toenail Fungus
Apple cider is a primary kitchen staple available in almost every house. Do you now that apart from baking and cooking there are several other uses of apple cider vinegar.
Toenail fungus or any other fungal growth on your skin is a result of an imbalanced pH, and constant use of apple cider vinegar lowers the skin pH back to normal and kills toenail fungus.
Even though apple cider vinegar is acidic in nature, but still it is useful to reduce the itching and pain caused by the toenail fungus.
Not only this, it is also known as an effective anti-bacterial as it will kill the accompanying bacteria reinforcing the fungal infection.
A balanced concentration of apple cider vinegar can treat toenail fungus within a few months, if applied twice a day.
However, discontinued and irregular use of apple cider vinegar will only waste your time and may worsen the infection. So, when you have decided to apply it, make sure to follow the rules religiously.
In this article you will get to know the proper and adequate use of apple cider vinegar to treat the painful toenail fungus.
White Vinegar Vs Apple Cider Vinegar The Differences
There is a lot of differences and its not just the names and the colors. Both are great for curing fungus but there are stark differences between the two.
White vinegar also is known as distilled or spirit vinegar is clear. Standard white vinegar contains roughly 4-7% acetic acid and 93-96% water. White vinegar is made from the fermentation of grain alcohol and contains antimicrobial properties which make it useful against fungi.
Apple cider vinegar , in contrast, is a brown color and typically has something called the mother. The mother is basically a colony of beneficial bacteria that are best utilized when ingested internally. ACV typically has 5-6% acetic acid and 94-95% water. It is made by crushing apples, extracting the liquid, and then going through a two-step fermentation process. Apple cider vinegar has more nutritional value than standard white vinegar due to the mother and the fact that it is derived from apples.
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Do Vinegar Soaks Help Toe Fungus
In short, there is a lot of anecdotal evidence to suggest vinegar foot soaks can help you to get rid of fungal toenail infections over time and with repeated use.
However, there is no concrete clinical evidence to suggest that vinegar will definitely work, though some users do report that the treatment can work on mild cases of fungal infections. It is also a low-risk treatment, so it is unlikely to cause you any harm if you do decide to test out this home remedy.
Usually, your doctor will recommend using medication to treat toe fungus rather than relying on a home remedy.
There are two main types of medical treatment that are normally recommended for fungal nail infections: nail paints and tablets.
Amorolfine nail paint is available from our online pharmacy for the topical treatment of fungal toenail infections. The antifungal nail paint works by stopping the growth of fungus that causes infections. It also breaks down the fungi cells and removes the fungus as the nail grows out. Amorolfine is the cheaper generic version of the branded Curanail antifungal treatment.
Antifungal tablets like Terbinafine also treat fungal nail infections but have to be prescribed by a GP or nurse and may require an initial blood test before you start treatment.
Conventional Treatment Options For Mycosis
If you suffer from a fungal infection, you should always see your physician and get a proper medical treatment.
Available treatment options include antifungal medications .
These drugs may be applied topically , swallowed or as an IV .
Some medication requires a prescription from your doctor, while you may buy some over-the-counter antimycotic drugs in your local pharmacy.
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Ways To Safely Treat Toenail Fungus At Home
Stocksy/Design by Cristina Cianci
Toenail fungus sounds funky, but believe it or not, its much more common than you think. Thats because the pesky foot issuewhich most often presents as yellowing, cracking, and thickening of the nailscan be caused by everything from slower-growing nails and excessive sweating to athletes foot and walking barefoot in communal areas such as pools, shower rooms, gyms, and the like.
Most infections are caused by tinea species, but can involve harder-to-treat species called dermatophytes, says Francisco Oliva, DPM. He adds that infections usually occur when theres a combination of issues affecting the toenail. Sometimes there is an injury to the nail at some point, he explains. The effects can be delayed for months and years. Once the fungus invades the nail, the keratin layer of the nail becomes a difficult barrier to penetrate.
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How To Prevent Toenail Fungus
Once you’ve had a chance to treat the infection, you may be wondering how to make sure you don’t get it again. And really the best way to deal with toenail fungus is to make sure you are following proper foot hygiene. Be mindful to wash your feet after workouts, tend to your toenails regularly with proper trimming and cuticle care, switch out of damp shoes and socks, and keep your microbiome balanced by hydrating with natural lotions and creams.
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Dangers Of Topical Nail Fungus
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Mix Vicks Peroxide And Antibiotic Cream With Apple Cider Vinegar
Before using this treatment, expose the underlying skin beneath the nail by clipping the nail back a little. To prepare the treatment:
- Mix one full cup of peroxide and apple cider vinegar.
- Using a q-tip, rub this mixture on the affected area.
- Repeat this process thrice a day.
- Apply antibiotic ointment during the day and reapply each time your nails get wet.
- Before going to bed, apply Vicks on the affected area and cover with a Band-Aid.
- Repeat this process every day for fast results.
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