Is It Possible To Prevent The Recurrence Of Nail Fungus
Tinea pedis, also known as athlete’s foot or foot fungus, can cause recurrence of fungal nails. Therefore, it is important to manage this condition. One can apply over-the-counter antifungal medicines such as clotrimazole or terbinafine cream as directed to affected skin. Keeping footwear and socks clean can be helpful. You can also use portable UV light sanitizers to disinfect shoes.
What Is The Big Deal With Toenail Fungus
Toenail fungus can easily be diagnosed. In fact, you don’t have to be an expert to notice discoloration on your toenails. The fungus often goes deep under your nails, which makes it nasty.
People hate this issue because of the visual effect. However, the fact it is hard to remove makes it so much more troublesome. It also quickly spreads, which means that it needs constant attention.
Unfortunately, antifungal drugs are powerful and can cause various side effects.
Perhaps the biggest issue is how these drugs impact the liver. They are very dangerous for people who have any liver issues, which is why you have to test your blood before taking drugs for toenail fungus. Even if everything looks fine, there is still a chance complications will occur.
As an alternative, doctors will often recommend topical creams. These products are much better as they don’t cause severe side effects. However, they are not as strong as regular oral drugs, which prolongs the whole treatment. Patients usually have to apply topical cream for several months until they notice any progress.
Home remedies are also a popular alternative.
Besides various oils and vinegar, many people use baking soda for toenail fungus.
Facts You Should Know About Fungal Nails
Fungal infection of the nails sometimes makes the condition sound contagious or related to poor hygiene. In fact, up to 10% of all adults in Western countries have fungal infection of the nails. This percentage increases to 20% of adults who are age 60 or older. Toenail fungus is much more common than fingernail fungus.
In reality, abnormal-looking nails may be caused by a number of conditions including, but not limited to, fungal infection. There are many other reasons why your nails may look different.
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Home Remedies To Get Rid Of Nail Fungus
Although some people may refer to these alternative treatments as quack science, there appears to be a little more to these homemade remedies since many individuals have used them to cure their conditions. However, more research still needs to be conducted on the success rate of home remedies for nail fungus.
Some common and supposedly effective alternative treatments include:
According to Dr. Josh Axe of the Exodus Health Center, apple cidar vinegar not only helps to soothe sunburns, balance pH in the body, manage blood sugar levels, and aid in weight loss, its also an ingredient that contains anti-fungal properties. As such, many sufferers of fungal nail infection have now turned to this healthy food to cure their conditions.
The acidic properties of apple cidar vinegar prevent nail fungus from spreading. At the same time, apple cidar vinegar helps to get rid of dead skin cells while killing bacteria and fungi.
Simply mix it with water in equal parts then soak the infected nails for up to 30 minutes in the solution. Repeat this process daily and pat dry the infected nails after soaking.
Another study conducted by Russian researchers showed that a high concentration of hydrogen peroxide had been instrumental in killing off fungus at the radioactive Chernobyl site.
For this remedy, one should simply apply lemon juice on the infected nail for about 30 minutes before rinsing off with warm water.
An Abundance Of Pseudoscience
A tough problem that embarrasses people makes for a fertile breeding ground for pseudoscience and old wives tales which Liz found when researching online.
Hydrogen peroxide, bleach. I mostly use tea tree oil and lavender, she said.
The abundance of miracle cures touted online makes Tracey Vlahovics life difficult at times.
Oh, dont get me started. If I had a dollar for everything I had heard, Id be a millionaire at this point, she said. From benign treatments such as essential oil, vinegars and mouthwash to the noxious bleach option, Vlahovic has seen it all. Its not just about applying something to the nail, it has to be something that will get through the nail plate and into the nail bed where the infection is. So, it doesnt matter what you use, it has to be able to penetrate.
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Acrylic Nail Fungus Home Remedies
The first step after noticing an infection is to have the acrylic nail removed and to wash your fingernail with soap and water. Avoid putting on a new nail until the infection clears.
Anecdotally, some people claim the following home remedies have helped them clear their infection:
- Vinegar. Vinegar contains acid that can inhibit the growth of fungi and bacteria. Try soaking your finger in a 2:1 ratio of warm water to vinegar.
- Vicks VapoRub. An older 2011 study found Vicks VapoRub seemed to have a positive clinical effect on killing toenail fungi. You can try applying a small amount to your finger once a day.
- Tea tree oil. According to the National Center for Complementary and Integrative Health , one small study found evidence that tea tree oil may help treat nail fungus, but more research is needed. Try applying oil to your nail twice per day.
- Oregano oil. The chemical thymol found in oregano oil may have antifungal properties. Try applying oregano oil to your nail twice per day with a cotton swab.
- Listerine mouthwash. Listerine contains ingredients that have antifungal properties. Some people claim soaking your finger in original Listerine for 30 minutes a day may help clear the infection.
What Are Treatments For Toenail Fungus
Do you need to treat your nail fungus? Maybe it doesn’t hurt, and the yellow, thick nails don’t bother you.
But nail fungus doesn’t go away by itself. And if you don’t treat it, there’s a chance it could get worse. It could spread to other nails or through your body. It could cause pain when you walk.
There are a number of ways to take care of it, including:
Nonprescription options. You can buy antifungal creams, gels, and nail polish at the store and online without a prescription. You might want to try one of them first if the infection doesn’t look bad. Some people also swear by home remedies like menthol rub, tea tree oil, mouthwash, or snakeroot extract — but studies show mixed results.
Prescription polish and creams. Your foot doctor will likely trim your nail and file away its dead layers. They may also take a piece of your nail and send it to the lab to make sure itâs really a fungus and to find out what type it is.
The doctor might suggest an antifungal drug that you paint on your nails. This may work on its own, or they may suggest you take it with antifungal pills.
Prescription medications. One of several antifungal pills may help. They work, but it may take many months to do the job. They also come with side effects like nausea, vomiting, and headaches. They may cause liver damage too, so your doctor will watch you closely while you take them. Be sure to tell them about any other meds youâre taking — some antifungal pills might not work well with them.
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Treatment For Severe Disorders
In case of severe problems, tablet treatment is usually required. But first, the diagnosis must be confirmed with the help of culture. This means that you should see a doctor. Dermatologists are best at treating these fungal ailments. If the results show fungus, you can get medicines that kill the fungus prescribed.
Laser treatment has been shown to kill nail fungus. But that treatment is relatively expensive and you have to pay for it yourself.
Finally, remember that fungi are not dangerous. The worst thing is that the problems can be prolonged and also spread to the palms and soles of the feet.
Home Remedies For Nail Fungus
Can you fix nail fungus on your own? There are many home remedies that claim this for example, vinegar has been pointed out as a useful weapon in the fight against infection.
Hälsoliv has previously undergone various types of home remedies for nail fungus and few are recommended by an expert:
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Use Urgent Fungus Destroyer As A Supplement With These Spices
Only adding spices to your diet will not show some good results any time soon, it might take more than a year. You should add a supplement to your diet as well.
The Urgent Fungus Destroyer is a famous option that has been killing toenail fungus in only three to four months. It is affordable yet effective. Moreover, it is free of any kind of side effects.
Urgent fungus destroyer is a complex formula that has the rare Japanese mushroom complex to kill the toenail fungus. Furthermore, it has cats claw, garlic, and curcumin, combined with spices the urgent fungus destroyer will speed up the recovery process.
To know everything about the Urgent Fungus Destroyer and our complete review on it, read our in depth guide here.
Baking Soda For Toenail Fungus
People have used Sodium bicarbonate for centuries.
It is a substance that can help us with various conditions, not only with fungus. However, it is especially useful when it comes to skin and nail conditions due to its antifungal and antiseptic properties.
NaHCO is great as it exfoliates surface skin, which in turn destroys layers of fungus located on them. But, that is only a small reason why people use baking soda for toenail fungus. Its alkaline properties are much more important. Sodium bicarbonate creates an acidic environment making it quite hard for fungus to survive.
Baking soda also helps balance the pH level of the surrounding skin. That way, spores are no longer able to reproduce and inhabit the surrounding areas. This localizes the issue, making it easier to eradicate later on.
Another great benefit lies in soda’s ability to absorb moisture. Again, your feet need to be dry at all times. Toenail fungus will affect the whole toenail but is especially persistent beneath them. This area is really hard to dry, unlike surface nail, making it easier for fungus to inhabit. Baking soda effectively puts a stop to it. Of course, that doesn’t mean you should stop paying attention to whether or not your feet are dry. You will also have to do your part in eradicating this nasty condition.
Obviously, there are a lot of pros that should at least persuade you to try it.
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Why You Should Take Probiotics With Antibiotics
Antibiotics play a critical role in killing bad bacteria. But as they destroy infections, they can also cause collateral damage to the good bacteria in your gut, which could result in diarrhea for a couple of daysor even weeksafter you stop taking the medicine.
So how can you get the benefits of antibiotics without the nasty stomach side effects? The answer might be found in probioticspills or even powders with live microorganisms that offer health benefits.
Your intestines contain around 1,000 different species of bacteria, with 100 trillion bacteria in total, says Dr. Lawrence Hoberman, president and chief executive of Medical Care Innovations Inc. If 80% of that bacteria is the good, healthy kind, the harmful bacteria stay at bay. But antibiotics change the balance in the microbiome, which may result in an increase in the harmful bacteria, he explained.
The immune system recognizes the bad guys and will try to destroy them. But in the process, it breaks down the intestinal lining and causes inflammation, and thats how we get antibiotic-associated diarrhea, Dr. Hoberman explains.
One study found that antibiotic-associated diarrhea affects between 5% and 39% of patients, depending on which antibiotic they take. But research shows that probiotics can curb digestion problems. A meta-analysis of 34 other studies found that probiotics reduce instances of antibiotic-associated diarrhea by 52%.
What Worked For You
This content is accurate and true to the best of the authors knowledge and does not substitute for diagnosis, prognosis, treatment, prescription, and/or dietary advice from a licensed health professional. Drugs, supplements, and natural remedies may have dangerous side effects. If pregnant or nursing, consult with a qualified provider on an individual basis. Seek immediate help if you are experiencing a medical emergency.
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How Can It Be Treated
Treating a fungal nail can be a lengthy process it can take several months to clear. This is largely due to the time it takes for your toenail to grow.
You’ll only see a clear improvement when the damaged nail has grown out. It can take six months to a year after the treatment has finished before the nail looks normal again.
Speak to your pharmacist for advice on treating fungal nail infections. See your GP if over the counter treatment hasnt worked or if the infection is severe or has spread to other nails. Make sure you see your GP or a foot specialist if you have diabetes and develop a fungal nail infection, as people with diabetes are at an increased risk of foot problems.
Affects Ears Fingers Nails Toes And Genitals
Fungal infections are some of the most common infections, affecting various parts of the body like, ears, fingers, nails, toes, genitals etc. Nail fungus is one such infection.
Onychomycosis is the name of the type of fungus that causes infection on nails both toenails and fingernails. This infection takes time to develop so you might not notice is initially.
Fungi are always present in your body alongside bacteria. The nail becomes infected when there is an overgrowth of fungus on or under the nail.
This infection is communicable and can spread via direct or indirect contact. For example, if you borrow an infected persons shoes or gloves, you too might catch the infection.
The fungus develops in warm, moist environment. This is why it usually affects toenails rather than fingernails as your feet are mostly covered while you wear shoes which provide the fungus an ideal environment to grow.
Causes and Risk Factors for Nail Fungus
Living or working in a hot, humid environment
Constantly covered feet
Diabetic patients, who have reduced blood circulation in their feet
Direct contact with someone who has nail fungus
Minor cuts or injuries around the nail
Using communal showers or public swimming pools
Sweating a lot, especially in your feet and on your hands
A weak immune system
Medications used to treat toenail fungus include terbinafine and itraconazole . Laser treatment is also available but it is expensive and doesnt guarantee results.
Tea Tree Oil
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Experts Answers For Readers Questions
What kills toenail fungus fast?
You can ask your doctor to prescribe antifungal creams and gels or oral medications to kill the fungal growth in your nails quickly.
Articles on StyleCraze are backed by verified information from peer-reviewed and academic research papers, reputed organizations, research institutions, and medical associations to ensure accuracy and relevance. Read our editorial policy to learn more.
Everyday Tips To Subdue And Prevent Nail Fungus
You can take several small actions every day to help prevent the invasion of a fungal infection, and we have highlighted some that you can easily incorporate into your daily routine.
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What You Should Eat During Antibiotic Therapy
And dont stop with supplementseating foods that are rich in probiotics and prebiotics can help your stomach stay strong. Prebiotics are the high fiber foods that your body cant digest. As they pass through your digestive tract, they feed the probiotics living there. In other words, they help the good bacteria in your gut flourish.
When youre taking antibiotics, its a good idea to eat a diet thats rich in both prebiotics and probiotics.
Try eating these prebiotic rich foods, such as:
- Leafy bitter greens, like dandelion greens, seaweed, and spinach
- Onions, garlic, and leeks
- Roots, like chicory root and jicama root
- Jerusalem artichoke
These can all help to increase beneficial bacteria like Bifidobacteria and Lactobacillus.
Then, add more probiotic-rich foods to your diet, like:
- Fermented food like raw, unpasteurized sauerkraut , tempeh, and kimchi
- Yogurt , kefir, and buttermilk
If you are trying to incorporate pre-and probiotic foods into your diet, be sure to double check with your doctor or pharmacist about foods and drinks that may interfere with your antibiotics.
How To Prevent Both Foot And Toenail Fungus
While toenail fungus and foot fungus arent the same condition, the following tips can help you prevent both, says Sundling:
- Practice good hygiene, such as keeping your feet clean.
- Alternate your shoes during the week. Your feet sweat all day long. Alternating your shoes allows them to dry out, so the fungus cant survive.
- Wear moisture-wicking socks that help dry out shoes and kill fungus. You can find these at running stores and athletic stores. If your socks are exceptionally sweaty, changing them more than once per day can help.
- Wear shoes in public places like locker rooms, pools, and gyms to limit exposure to fungus.
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