How Can You Avoid Fungal Nail Infections
There are things you can do to avoid getting a fungal nail infection or having it come back.
- Before bed, wash and dry your feet carefully.
Applying a topical antifungal medicine may help prevent repeat infections.
- Keep your feet and hands dry.
Dry skin and nails are less likely to get infected. Put powder on your dry feet or hands after you take a shower or bath.
- Wear sandals or roomy shoes made of materials that allow moisture to escape.
Let your shoes air out for at least 24 hours before you wear them again.
- Wear socks.
Change them if your feet get damp or sweaty.
- Wear shower sandals in wet public areas, such as locker rooms or showers.
Let them dry between uses.
- Do not share nail files or clippers, socks, towels, or other personal items.
- Avoid injuring your nail.
How To Prevent Both Foot And Toenail Fungus
While toenail fungus and foot fungus arent the same condition, the following tips can help you prevent both, says Sundling:
- Practice good hygiene, such as keeping your feet clean.
- Alternate your shoes during the week. Your feet sweat all day long. Alternating your shoes allows them to dry out, so the fungus cant survive.
- Wear moisture-wicking socks that help dry out shoes and kill fungus. You can find these at running stores and athletic stores. If your socks are exceptionally sweaty, changing them more than once per day can help.
- Wear shoes in public places like locker rooms, pools, and gyms to limit exposure to fungus.
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Facts You Should Know About Fungal Nails
Fungal infection of the nails sometimes makes the condition sound contagious or related to poor hygiene. In fact, up to 10% of all adults in Western countries have fungal infection of the nails. This percentage increases to 20% of adults who are age 60 or older. Toenail fungus is much more common than fingernail fungus.
In reality, abnormal-looking nails may be caused by a number of conditions including, but not limited to, fungal infection. There are many other reasons why your nails may look different.
Signs And Symptoms Of A Fungal Nail Infection
A fungal nail infection may not cause any obvious symptoms at first.
As it progresses, the infection can cause:
- discolouration of the nail it may turn white, black, yellow or green
- thickening and distortion of the nail it may become an unusual shape or texture and be difficult to trim
- pain or discomfort particularly when using or placing pressure on the affected toe or finger
- brittle or crumbly nails pieces may break off and come away completely
Sometimes the skin nearby may also become infected and be itchy and cracked or red and swollen.
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There Is A Wide Range Of Options With Varying Success Rates
Other than keeping your toenails trimmed and perhaps painted, you may not pay much attention to them unless a problem develops. Healthy toenails are pink, shiny and smooth, but a fungal infection can cause them to become discolored, thick, brittle and even painful.
Toenail fungal infection, known as onychomycosis, is a common but challenging condition toenail fungus treatments include a wide range of options with varying success rates.
Causes of toenail fungus
Fungal nail infections are usually caused by fungi called dermatophytes that infect the skin beneath the nail yeast is another common culprit. Toenails are especially vulnerable to infection when your bare feet contact damp surfaces such as showers, swimming pools and locker rooms. If you have athletes foot, the infection can spread to the nails.
Wearing closed shoes such as athletic shoes for extended periods also can contribute to infection if your shoes and/or socks are damp from perspiration or heat. Moreover, if your shoes fit snugly enough to put pressure on your toes, they can damage the nail bed, making it more susceptible to infection.
People with chronic diseases, such as diabetes or circulatory problems, also may be more prone to toenail infections.
Symptoms of toenail fungus
Toenail fungus symptoms can develop slowly over time and may go unnoticed at first. Symptoms can include:
Toenail fungus treatments
When to see a doctor for toenail fungus
Preventing toenail fungus
How Do Lasers Treat A Toenail Fungus
For many years, the only treatment for toenail fungus was topical antifungal medication. But topical medications dont work well because they cant fully penetrate the nail. Other treatment options include oral antifungal medications or surgically removing the nail. Or you can get safe, effective treatment with laser technology.
Sacramento Foot and Ankle Center uses the PinPointe laser. This specialized laser sends out tiny pulses of light that pass through your toenail to the fungus. The laser destroys the fungus and infected nail cells without damaging the healthy nail or surrounding skin.
Your laser treatment is comfortable it doesnt require anesthesia and as soon as its finished, you can get back to your normal daily activities. You may need several treatments, but one treatment completely clears out the infection for 60-65% of patients.
If youre ready to clear away your toenail fungus, call Sacramento Foot and Ankle Center or schedule an appointment online.
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Softening And Scraping Away The Nail
As it can take a long time for antifungal medication to work, some people may prefer to use a treatment that involves softening and removing infected parts of nail over a few weeks.
Treatment kits are available from pharmacies that contain a 40% urea paste, plasters and a scraping device. The paste softens the infected parts of the nail, allowing them to be scraped away so they can be gradually replaced with healthy nail.
To use the treatment:
How To Treat And Heal Lawn Fungus
If you are looking to limit the development of fungus, we recommended that you:
- Scarify the lawn in order to reduce thatch.
- Reduce the amount of fertiliser that you are applying.
- Check underneath the lawn for any residue or buried debris that may be there use a knife to dig under the toadstools and remove any debris you find. You can also remove any existing toadstools simply by pulling them out by hand, whilst wearing a pair of gardening gloves of course, if there are a lot then mow them out using a collection box.
- Mow your turf to a recommended height
- Aerate soil compacted areas.
- Mix a small amount of washing up liquid into a watering can and dilute with water and pour this on the affected areas.
In terms of prevention, there are several things that you can do in order to try and fend off fungal issues. Its a good idea to aerate your lawn at the end of summer as the extra use and footfall during the warmer months means that the ground will be hard and compacted. You should also rake your lawn in order to remove any thatch and allow the grass to breathe. Its also important to be careful when watering your lawn to ensure that you are not leaving soggy patches or puddles in your grass. In order to develop a strong root system that can protect itself against fungal diseases, you should water thoroughly but less frequently.
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Best Ways To Treat A Nail Fungus
Nail fungus can cause thick, discolored nails, and, for some patients, it can even be painful. An Internet search will bring up plenty of ways to treat the condition, but which ones are best? Dermatologist Dr. Christopher Hull discusses what nail fungus actually is, why its so hard to get rid of, and which treatments work best.
Treatments For Fungal Nail Infections
Treatment isn’t always needed for a mild fungal nail infection because it’s unlikely to cause any further problems and you may feel it’s not worth treating.
Whether you decide to have treatment or not, you should still practise good foot hygiene to stop the infection getting worse or spreading to others.
Speak to your GP or pharmacist if you’re bothered by the appearance of the affected nail, or it’s causing problems such as pain and discomfort. They’ll probably recommend:
- antifungal tablets tablets taken once or twice a day for several months
- antifungal nail paints special paints applied directly to the nail over several months
- nail softening kits where a paste is used to soften infected parts of the nail, before they’re removed with a scraping device
A procedure to remove the nail completely may be recommended in severe cases. Laser treatment, where a high-energy laser is used to destroy the fungus, is also an option. But this is only available privately and can be expensive.
You can reduce your risk of developing a fungal nail infection by:
Nail salon equipment can sometimes be the source of fungal nail infections. If you regularly visit a salon, make sure any equipment used is properly sterilised between uses.
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Stop Cutting Your Lawn Too Short
If you cut your grass too short, then this puts stress on it and can make it more vulnerable to fungus.
Make sure you always leave about three inches of grass height, although the height thats right for your specific lawn grass will vary.
You can learn more about different grasses and their requirements in Eight Different Types Of Grasses.
Its also important to ensure that your mowers blade is sharp.
If its blunt, this can tear off grass instead of cutting it, leaving ragged grass thats much more prone to getting fungal infections as well as other diseases.
Always make sure the blade has been sharpened in spring before lawn mowing starts, but if you use your mower regularly or you have a large garden you should check the blade regularly.
How To Prevent Toenail Fungus
Because fungi are everywhere , they can be present months before they find opportunities to strike and before signs of infection appear. By following certain precautions, including proper hygiene and regular inspection of the feet and toes, chances of the problem occurring can be significantly reduced.
- Regularly clean and dry feet to resist disease. Follow a strict regimen of washing the feet with soap and water.
- Change socks and hosiery daily and change out shoes on a regular basis.
- Clip toenails straight across so the nail doesnt extend beyond the tip of your finger or toenails.
- Wear socks that are made of synthetic fiber to wick away moisture. Cotton and wool socks dont wick away moisture as fast as synthetic fiber does. This can be helpful in denying a hospitable environment for the fungi to grow in.
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Recommended Athletes Foot Fungus Products:
- We have done our best to research the most cost-effective and affordable products on Amazon.
- Again the goal is to exfoliate your skin as much as possible before you even need these products.
- At this point, this will really help keep your toenail fungus and foot fungus way for as long as possible.
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Toenail Fungus: Causes And Risk Factors
Toenail fungus is a fungal infection in the toenail. It happens when a fungus anything from mold to yeast to other types of fungus gets in the nail bed from a cut or break in the nail or repetitive trauma to the nail, and penetrates the nail itself, says Dr. Sundling. The nail then continues to grow with the fungus. Once a nail plate is infected with fungus, it will never not be infected, and you must wait to see how it grows out and whether the new nail growing behind it is healthy. The new nail rarely grows in healthy without treatment, says Sundling.
Toenail fungus is very common 14 percent of people have it in North America, according to an article published in the journal PLoS Pathogens and its more common the older you get, adds Sundling. Wearing shoes that are too small can damage the nail and make it more vulnerable to fungus, as can having a fungal infection on the skin of the foot and not treating it, which could expose the nail to fungus. You may be more at risk to toenail fungus if you have diabetes, or a weaker immune system.
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How Can I Prevent Toenail Fungus
Theres no way to guarantee that you wont get toenail fungus. But you can take several steps to help prevent it:
- Avoid going barefoot in communal areas such as hotel rooms / showers, public showers, locker rooms and swimming pools. Most people pick up fungus in these situations. It helps to wear flip flops in these public areas.
- If you have a family member with foot fungus or nail fungus, try to use different shower or wear flip flops in the shower to avoid coming in contact with it.
- Trauma due to accidental or aggressive clipping of the nails can turn into portals of entry for the fungus.
- Clean your nail trimmer before using it.
- Do not tear or rip your toenails on purpose.
- If you have diabetes, follow all foot care recommendations from your healthcare provider.
- Keep your feet dry. Make sure to fully dry your feet after a shower.
- Soak toenails in warm water before cutting them. Or you can cut your nails after a shower or bath.
- Trim toenails straight across .
- Wear shoes that fit correctly. They should not be too loose or tight around the toes.
Mixtures Of Essential Oils
Essential oils are very effective in the treatment of toenail fungus. There are several essential oils from tea tree oil to jojoba oil from which you can choose any oil. Mix it with the carrier oil, use it every day and wait for the results. Essential oils can be harsh on the skin, but the best thing is moisture, the moisture that keeps the toenail nourished throughout the treatment.
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How To Identify Lawn Fungal Diseases
Signs that your lawn may have a fungal disease include:
- White, yellow, or brown patches or rings that grow in diameter.
- Thin patches of frayed, distorted, or discolored grass blades.
- Gray, black, red, orange, or purple spots on blades or stems.
- Gray, black, or pink powdery or threadlike coatings on and around grass blades.
- Areas of darkened, wet-looking, slimy, or greasy-looking grass.
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How Is It Diagnosed
To diagnose a fungal nail infection, your doctor will:
- Look at the skin and nails on your hands and feet.
- Ask about your medical history. This includes any previous symptoms of nail damage or fungal nail infections.
The doctor may take a sample of skin and nail fragments from under the infected nail or a sample of the nail itself. Tests to examine the samples include:
- KOH preparation, to find out if the problem is caused by a fungus.
- Other lab tests, such as a fungal culture, may be done to find which type of fungus you have.
If the tests don’t show fungi but your doctor still thinks that you have a fungal infection, a nail biopsy may be needed.
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Is Your Lawn Sick 5 Fungal Diseases & What To Do About Them
The rain and warmer temperatures from late May and early June have fungus doing a lot of damage to lawns in the Kansas City area. If youre looking for guidance on how to prevent fungus from destroying your lawn, Custom Lawn & Landscape has your solution. Theres no fun in fungal lawn diseases, which is why we are going over five common types of fungus that damage lawns, and how you can spot them in your yard today!
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How To Fix Severe Toenail Fungus
We go over the 100% best home treatment options for to fix severe toe nail fungus! If you have a severe fungal nail infection, WE CAN HELP!
- Yellow & green toenail fungus can be improved with a few simple treatment changes.
- We are foot doctors & we see this problem get better almost every day.
- The goal is to solve this problem without medication or surgery if at all possible.
So, lets GO!
This gallery shows different types of toenail fungus.
- The most common type is called subungual onychomycosis. This is when the toenail fungus gets underneath the toenail and lifts the nail.
- This can cause damage to the toenail bed, preventing future attachment of the toenail.
- It is also possible to get superficial white onychomycosis. This is the buildup of white superficial fungus on top of the toenail.
- If you just removed your toenail polish, this may not be fungus. It may be something called keratin granulations.
- This may not be fungus if you have white horizontal lines or white horizontal ridges on your toenails.
- It is also possible to get it throughout the entire nail, or the nail is destroyed and is dead.
- The good news is these are all very treatable!
So click on the photos for gallery mode & description!
Severe Toenail Fungus Treatment Overview:
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