Baking Soda For Toenail Fungus
The candida- toenail fungus, and similar fungal species all are capable of surviving in a slight acidic environment. What else can be better than the sodium bicarbonate or baking soda to get rid of nail fungus?
Keeping in view the nature of the candida and other toenail fungi that are very likely to proliferate in an acidic pH, many people think that the baking soda application in the form of paste, spray or through foot soak can help in treating and killing the toenail fungus. So, you would know the actual truth here.
This article is an complete guide for all those people who want the to know about the baking soda for toenail fungus treatment as a home remedy.
First thing that makes everybody consider baking soda as a treatment for toenail fungus is the availability, every other house has baking soda available in the kitchen stock.
Second, using baking soda is not quite harmful like other acids, as it is an alkaline treatment.
So, let us get in detail.
What Is The Strongest Natural Antifungal
oilsThe list of foods to avoid on the candida diet include:
- High-sugar fruits: Bananas, dates, raisins, grapes and mango.
- Grains that contain gluten: Wheat, rye, barley and spelt.
- Certain meats: Deli meats and farm-raised fish.
- Refined oils and fats: Canola oil, soybean oil, sunflower oil or margarine.
Benefits Of Epsom Salt Foot Soaks
The skin is the largest organ of the body. Our feet need to be pampered just like our face our feet work hard all day and foot care is necessary as well as relaxing. Epsom salt is a popular remedy for muscle aches and stress. People use Epsom salt foot soaks for a range of foot related complaints.
Epsom salt is a natural compound that contains magnesium sulfate and has a crystallized structure. People have used Epsom salt for hundreds of years to treat a variety of ailments, including pain. However, there is limited research supporting many of the medicinal claims.
Benefits of Epsom Foot Soaks
Foot soaks may help ease muscle soreness. Typically, people add Epsom salt to a bath or use an Epsom salt foot soak to ease muscle soreness.
A few small studies suggest soaking in an Epsom salt bath may allow magnesium to penetrate the skin. One study found that magnesium penetrates the outer layer of the skin depending on the concentration of the salt and how long a person soaks in it.
Some people believe soaking the feet can rid the body of toxins and heavy metals, though the evidence is mixed. Read more about foot detoxes.
Absorbing magnesium through the skin from an Epsom salt foot soak may provide the following benefits:
According to the Epsom Salt Council, Epsom salt does not kill the fungus that causes athletes foot. However, it may help draw the moisture out, which makes the environment less inviting for fungus.
Exfoliating the kin
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Is Epsom Salt Good For Toenail Fungus
Yes, it is a good home remedy to treat toenail fungus.
The only thing that you should check before using the Epsom salt bath to treat toenail fungus is the certified products that are safe on skin.
Moreover, also check if your skin is not sensitive to Epsom salt to avoid any skin issues.
Even have more questions in your mind? If yes, then check out FAQs page.
Home Remedies For Toenail Fungus Epsom Salt
To treat toenail fungus, you cannot just go out and buy some Epsom salt and sprinkle it on the infected toenail. There is a proper way to yield the best results from the treatment of toenail fungus by Epsom salt.
So, below are all the main methods & home remedies to treat the toenail fungus by using Epsom salt and some other things could be included.
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General Benefits Of Epsom Salt
Epsom salts are typically utilized as bath salts for a soaking solution. Epsom salts are distilled from water that has naturally happening minerals. It is called after the town of Epsom in England about 15 miles from London. Epson salt was discovered in a bitter saline spring. The salts were gotten by condensing the mineral water of the springs. The mineral name for Epson salt is magnesium sulfate heptahydrate. It is economical and can be easily discovered in drug shops and supermarket. The salts are often used in bath salts, foot soaks, body scrubs, soaps and aromatherapy products.
Studies To Support Epsom Salt And Tea Tree Oil Remedy For Toenail Fungus
A group of people suffering from mild to chronic toenail fungus was made to soak their feet in Essential Oil and Epsom Salt foot soak.
About 99% of fungi were killed after regular usage of tea tree oil and Epsom salt.
The combination of warm water and these ingredients can make it possible for the fungi to stop multiplying and die.
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Side Effects Of Epsom Salt
Just like any other treatment the Epsom salt foot soaks or paste can also have some severe side effects, without taking them under consideration, you may never get any good results to treat toenail fungus through a home remedy.
You may get the following skin issues, so it is always better to check before use.
- Irritation on skin.
Baking Soda Paste For Toenail Fungus
Fast results of any home remedy to kill toenail fungus comes through a concentrated use of the solution.
Making a paste of the baking soda for toenail fungus is also a type of concentrated treatment, this is often not recommended for people with sensitive skin.
The best thing about making the baking soda paste is its quick and easy recipe. You do not have to add any extra ingredient only baking soda and water to dilute.
- Take two tablespoon of baking soda.
- Mix it with water until you get a thick paste.
- Make sure that you have used warm water.
- Apply the paste on your toenail.
- Leave it for 15 minutes.
- Clean your feet with Lukewarm water after 30 minutes.
- Repeat this process four or five times a day initially.
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Signs You Need To See A Foot Doctor
While Epsom foot soaks can be beneficial for your foot health, they may not provide enough relief from certain foot problems. You should consider seeing your foot doctor if any of the symptoms are present:
- Foot pain that doesnt go away in a week
- Open sores
- Swelling or redness of the foot
- Prolonged tenderness after a foot injury
Considering an Epsom Salt Foot Soak? Talk to Your Foot Doctor First
There are some instances when its best to talk to your podiatrist before using an Epsom bath foot soak. If you have very dry skin, you should avoid overdoing foot soaks because the salt can dry out the skin, leaving your feet more prone to cracks.
In addition, people who have diabetes should avoid foot soaks as it can increase your risk of infection. If you have sores or open wounds, you should also talk to your doctor first before using a foot soak.
How To Make A Foot Soak
To make an Epsom salt foot soak, follow these simple steps:
If you begin to experience pain, redness, or sores before or after using a foot bath, schedule a visit with your doctor to discuss alternative treatment.
An Epsom salt bath is often used to reduce stress. However, there are other benefits to an Epsom salt foot soak, including:
- treating fungal infections
- pain relief
- removing splinters
While there are many claims that Epsom salt is an effective stress reliever, more research needs to be done to prove its an effective antibacterial and antifungal agent. Discuss your treatment options with your doctor before using this remedy.
Also Check: How To Get Rid Of Internal Fungus Naturally
Listerine Foot Soak Diy Recipes
If you want to try a Listerine foot soak at home, you’ll need a large bucket or tub that is large enough to fit both of your feet. Then you’ll fill the basin with a Listerine mixture. Proponents of the treatment recommend soaking feet for 45 to 60 minutes. Then, repeat daily or as often as possible until the fungus clears up.
Short on time? You’ll still get some benefits from a shorter 20 to 30 minutes soak. You can also use a cotton ball to apply Listerine directly to a fungus-infected toenail to help treat the infection.
Three do-it-yourself foot soak recipes to try:
- Mix an equal measurement of warm water and Listerine to cover your feet stir in 1 cup of Epsom salt.
- Mix 1 cup of Listerine and a few drops of lemon juice into 1 gallon of warm water.
- Mix 1 gallon of warm water, ½ cup of Listerine, and ½ cup of white or apple cider vinegar.
For an extra relaxing scent, you can also add a few drops of lavender oil or other fragrant essential oils.
Before trying any DIY treatment on the skin, especially if you have a skin condition or open wounds, contact your healthcare provider to make sure the ingredients are safe for you to use.
Epsom Salt Feet Soak Side Effects And Risks
Some people say that Epsom salt is unsafe, but this is only true when the product is misused.There are a few risks to using the product. However, if Epsom salt is applied topically, it is unlikely that it will have any side effects.
- Epsom salt can dry out the foot skin. To prevent this not unless you are treating fungal infection, do not soak your feet with Epsom salt every day. If you do so on healthy feet, your skin might start peeling off and cracking. Cracked skin can open up any different kind of infection.
- Do not reuse the same Epsom solution you had used to soak your feet.
- Athletes foot fungus is very contagious and can live on surfaces for a long time. Thus to avoid spreading the infection, it is essential you pour the water after soaking your feet. Fill up the basin with clean water and new Epsom salt every time.
- Do not immerse broken or cracked skin in the Epsom salt bath.
- To be sure you are not allergic to Epsom salt, test a patch of skin with Epsom salt and water first.
- Stop using Epsom salt and visit a doctor or a foot care nurse if your skin becomes itchy, experience allergic reactions such as hives or rush or any skin infection.
Other uses of Epsom salt
Read Also: Does Listerine Help With Toenail Fungus
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There are multiple treatments for toenail fungus, though some are faster than others. The fastest way to eliminate the infection is through toenail laser treatment. Laser nail therapy specifically targets the microorganisms under your nail while leaving the keratin intact. In just a few treatments, the infection can be entirely eliminated. This allows your toenail to regrow healthy, clear keratin that then pushes out the old, discolored, damaged areas.
Traditional fungal nail treatments take a little longer to work. Topical medications have to be applied every day to the infected nails for as long as it takes to destroy the infectionwhich can be months. Oral medication is more efficient, since it travels through the blood stream to combat the fungus. Depending on your situation, you may have to take pills for a few weeks to a few months.
Other Considerations For A Foot Soak
When putting Epsom salt in your tub, donât use more than is recommended. As with any supplements, you run the risk of an allergic reaction. Watch out for problems like:
- Hives or rash
- Trouble breathingâ
- Swelling in your face, lips, tongue, or throat
Also talk to your doctor before using a foot soak to treat bacterial or fungal infections. You may need a prescription treatment. Other ways to prevent infections include:
- Keeping your feet dry
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Epsom Salt And Bleach Toenail Fungus Soak
Just like apple cider vinegar, bleach is also an effective home remedy for toenail fungus. Bleach also effects the pH of the infected toenail fungus.
Fungus cannot grow in a disturbed pH level. Using it with Epsom salt can be a better solution for toenail fungus.
All you have to do is add a table spoons of bleach in a 6 to 8 cups of water, and ¼ cup of Epsom salt. Now soak your feet in this foot soak for almost 20 to 30 minutes.
When To See A Doctor About Toenail Fungus
If you are experiencing persistent toenail fungus or pain is present, you may need to see a specialist. A dermatologist or podiatrist may be able to assess your symptoms and send a small sample of the affected toenail or flesh to a laboratory to be analyzed as there are various types of fungi and yeasts that cause onychomycosis. Knowing the specific cause of your foot fungus can help identify what route to take to treat your condition.
Nail changes can also be caused by underlying conditions, like psoriasis and diabetes, so its important to seek professional medical advice if your condition persists or worsens. Bacterial and fungal infection of skin in diabetes patients often result in hospital admissions, and in severe cases, can result in amputations. If you are at a higher risk for infection, you should skip home remedies and seek professional medical treatment.
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How Do You Make A Vinegar Foot Soak
If you would like to try out a vinegar foot bath at home, you can follow the instructions below.
Step 1: Get a bottle of vinegar. The type of vinegar you use doesnt necessarily matter most people either take a white vinegar foot soak or an apple cider vinegar foot soak. The important thing is the pH of the vinegar, which should typically be 2-3. So, its not a question of what is better for toenail fungus , its a question of whether youve selected vinegar with a pH of 2-3.
Step 2: Fill a sink or bowl with 1 part vinegar and 2 parts warm water .
Top tip: if youre finding the smell of vinegar too strong or unpleasant, you can add a few drops of essential oils to the mixture, such as lavender oil.
Step 3: Soak foot for 15-30 minutes daily in the mixture. Do not soak for longer than 30 minutes.
Step 4: Make sure that you dry your foot/feet thoroughly after your soak. The fungus grows best in a moist environment, so leaving feet damp encourages fungal growth especially if you are putting on socks or shoes next.
Step 5: Repeat this process daily until you can see that your infection has disappeared.
If you have particularly sensitive skin, you may find that vinegar causes some skin irritation. If this is the case, you can try decreasing the time you spend soaking your feet to 10-15 minutes or diluting the mixture with more water. You could also try reducing the amount of foot soaks you try to a few times a week instead.
Apple Cider Vinegar And Epsom Salt For Toenail Fungus
The acidic concentration of apple cider vinegar when applied at the infected toenail fungus.
Moreover, the apple cider vinegar, that is a certified compound to be used on skin.
That is why it can be mixed with Epsom salt as one of the effective and rapidly working treatment for toenail fungus.
This will be a foot soak for toenail fungus. The best home-made solution to treat toenail fungus can be the Braggs apple cider vinegar and Epsom salt foot soak for toenail fungus.
Follow these steps to make a balanced concertation of Epsom salt and apple cider vinegar for toenail fungus.
- 1/3 cups of concentrated and certified apple cider vinegar.
- 1/3 Epsom salt.
- 2 cups hot water.
- Soak your feet for almost 20 to 30 minutes in this mix and repeat unless the infected toenail fungus seems treated.
Another option of using apple cider vinegar with Epsom salt to treat toenail fungus is by orally taking the apple cider vinegar.
In market, there are different gummies available made up of apple cider vinegar. It will improve the immune system, and eventually, reinforce the treatment of toenail fungus.
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